Hacker News Books

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monk: Light and Shadow on the Philosopher's Path

Yoshihiro Imai , Yuka Yanazume, et al.

4.1 on Amazon

1 HN comments

Chocolates and Confections: Formula, Theory, and Technique for the Artisan Confectioner

Peter P. Greweling and The Culinary Institute of America (CIA)

4.8 on Amazon

1 HN comments

The McDougall Program for Maximum Weight Loss

John A. McDougall

4.6 on Amazon

1 HN comments

Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal

Toni Okamoto and MD FACLM Michael Greger

4.6 on Amazon

1 HN comments

Oaxaca: Home Cooking from the Heart of Mexico

Bricia Lopez and Javier Cabral

4.8 on Amazon

1 HN comments

The Bread Bible

Rose Levy Beranbaum , Alan Witschonke, et al.

4.7 on Amazon

1 HN comments

How to Bake

Paul Hollywood

4.8 on Amazon

1 HN comments

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

Sarah Ballantyne and Robb Wolf

4.7 on Amazon

1 HN comments

Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity (1)

Ivor Cummins and Dr. Jeffry Gerber

4.7 on Amazon

1 HN comments

BraveTart: Iconic American Desserts

Stella Parks and J. Kenji López-Alt

4.8 on Amazon

1 HN comments

Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans (1)

Maria Emmerich and Craig Emmerich

4.6 on Amazon

1 HN comments

Modernist Bread

Nathan Myhrvold and Francisco Migoya

4.7 on Amazon

1 HN comments

The pH Miracle: Balance Your Diet, Reclaim Your Health

Shelley Redford Young and Robert O. Young PhD

4.4 on Amazon

1 HN comments

Charcuterie: The Craft of Salting, Smoking, and Curing

Michael Ruhlman , Brian Polcyn, et al.

4.7 on Amazon

1 HN comments

La Cucina: The Regional Cooking of Italy

The Italian Academy of Cuisine

4.7 on Amazon

1 HN comments

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premium-komodoonJune 2, 2021

This seems to be more or less the same kind of food pyramid they taught me when I was growing up in flyover country in the US, a place where people really suffer with obesity and diabetes. In my experience, that kind of diet will make you sick and then kill you early.

A better description of what you should eat can be found in books like "Eat Rich, Live Long". https://www.youtube.com/watch?v=wBsnk2PtPeo also has some good explanations.

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