
Work: A Deep History, from the Stone Age to the Age of Robots
James Suzman
4.7 on Amazon
16 HN comments

Introduction to Quantum Mechanics
David J. Griffiths
4.6 on Amazon
16 HN comments

Salt: A World History
Mark Kurlansky
4.4 on Amazon
16 HN comments

Statistical Rethinking: A Bayesian Course with Examples in R and STAN (Chapman & Hall/CRC Texts in Statistical Science)
Richard McElreath
4.9 on Amazon
15 HN comments

Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
Olivia Telford
4.5 on Amazon
15 HN comments

Thing Explainer: Complicated Stuff in Simple Words
Randall Munroe
4.5 on Amazon
15 HN comments

Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
Edward M. Hallowell and John J. Ratey
4.7 on Amazon
14 HN comments

The Man Who Solved the Market: How Jim Simons Launched the Quant Revolution
Gregory Zuckerman, Will Damron, et al.
4.5 on Amazon
14 HN comments

Chariots of the Gods
Erich von Däniken and Michael Heron
4.7 on Amazon
14 HN comments

American Nations: A History of the Eleven Rival Regional Cultures of North America
Colin Woodard
4.6 on Amazon
13 HN comments

Misbehaving: The Making of Behavioral Economics
L. J. Ganser, Richard H. Thaler, et al.
4.6 on Amazon
13 HN comments

The Order of Time
Carlo Rovelli, Benedict Cumberbatch, et al.
4.5 on Amazon
13 HN comments

Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness
Peter Godfrey-Smith
4.6 on Amazon
12 HN comments

In the Realm of Hungry Ghosts: Close Encounters with Addiction
MD Gabor Maté and Peter A. Levine Ph.D.
4.8 on Amazon
12 HN comments

The Market Gardener: A Successful Grower's Handbook for Small-Scale Organic Farming
Severine Von Tscharner Fleming, Jean-Martin Fortier , et al.
4.8 on Amazon
12 HN comments
p49konJan 28, 2020
DougN7onJune 16, 2019
johndevoronMar 13, 2015
danharajonJan 14, 2017
But this doesn’t occur. The Canadian physician Gabor Maté argues in his book “In the Realm of Hungry Ghosts” that studies examining the medicinal use of narcotics for pain relief find no significant risk of addiction. I’ve talked with doctors in Canada and Europe about this very issue. They say it’s vanishingly rare for a patient given diamorphine or a comparably strong painkiller in a hospital setting to develop an addiction.
swirepeonFeb 18, 2021
You might enjoy some of the accounts in The Realm of Hungry Ghosts: https://www.google.com/books/edition/In_the_Realm_of_Hungry_...
rv-deonJuly 14, 2019
"Early life stress may have a lasting impact on the developmental programming of the dopamine (DA) system implicated in psychosis." [1]
I highly recommend Gabor Maté's book "In the Realm of Hungry Ghosts" for a deeper discussion of how various types of pre- and postnatal stress impact a person's proclivity towards addictive behavior and ADHD.
But even for adults extreme and overwhelming stressful experiences can cause long-lasting and even multigenerational psychological consequences through epigenetic mechanisms.
1: https://lirias.kuleuven.be/648892?limo=0
ewokoneonJan 31, 2021
Really helped me to reflect on my patterns and I also learned about the difference between passion and addiction.
My 50 cents here.
fellow_humanonSep 26, 2019
I've not yet "conquered" my porn addiction, but I've realized it may have its roots in repressed anger and unable to deal with anger in a healthy way. So I echo the answer of the other comments that mention emotional displacement as the cause. I think the first step is to realize that you're addicted because subconsciously your mind is looking for relief from some difficult feeling you're unable to confront. This makes it useless to try quit by using "will power". Instead I would look for a good therapist who can help with behavioural addictions and with help and hard work you might be able to overcome it. I'm speaking only from personal experience and of course some of these things may not apply to you. But I hope it helps. Good luck my friend.
If you wish to understand more about emotional displacement, depression and addiction, I found two books particularly enlightening on the subject. One is "The body keeps the score" by Bessel Van Der kolk. The other is "In the realm of hungry ghosts" by Gabor Mate. Highly recommend both. The first is particularly great imo.
felix_nagaandonJuly 25, 2018
I disagree with your perceived loss of justice should drug use be legalized. Laws exist to protect people. Drug laws have only served to hurt nearly every person on earth when considering supply chain and tangential effects. By opening up the law to allow people to self medicate we are actually reducing harm at every step from the companies producing raw materials to the end users. To only consider a solution that outlaws the existence of an addict is inhumane, immoral, impossible, and outright delusional. To learn more about these topics and hopefully gain some empathy for addicts I suggest reading Gabor Matès "In the realm of hungry ghosts."
https://barnesandnoble.com/w/in-the-realm-of-hungry-ghosts-g...
tcj_phxonJuly 26, 2018
Reading your comment, the notion of 'biological stress' came to mind. Wikipedia redirects to this page: https://en.wikipedia.org/wiki/Stress_(biology) (the subsections #Psychology and #Psychological_concepts are especially applicable to your comment).
Dr. Gabor Maté quotes Selye in his book about addiction, In the Realm of Hungry Ghosts: "It may be said without hesitation that for man the most important stressors are emotional."
https://en.wikipedia.org/wiki/Gabor_Mat%C3%A9_(physician)
thrifteronFeb 6, 2019
Of those five books, "In the Realm of Hungry Ghosts: Close Encounters with Addiction" by Gabor Mate changed me the most. I actually re-read portions of the book last night.
Henk0onFeb 3, 2019