
The 5 Love Languages: The Secret to Love that Lasts
Gary Chapman
4.8 on Amazon
6 HN comments

Winning: The Unforgiving Race to Greatness
Tim S. Grover, Shari Wenk, et al.
4.9 on Amazon
6 HN comments

Peace Is Every Step: The Path of Mindfulness in Everyday Life
Thich Nhat Hanh , Arnold Kotler, et al.
4.8 on Amazon
6 HN comments

How to Become a Straight-A Student: The Unconventional Strategies Real College Students Use to Score High While Studying Less
Cal Newport
4.6 on Amazon
6 HN comments

Taking Charge of Adult ADHD
Russell A. Barkley PhD, Paul Costanzo, et al.
4.6 on Amazon
6 HN comments

Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Gabor Maté
4.8 on Amazon
6 HN comments

Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
Kimberly Ann Johnson
4.8 on Amazon
6 HN comments

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
Steven C. Hayes and Spencer Smith
4.5 on Amazon
5 HN comments

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Annie Grace
4.6 on Amazon
5 HN comments

What I Love About You
Frankie Jones
4.7 on Amazon
5 HN comments

The Animator's Survival Kit: A Manual of Methods, Principles and Formulas for Classical, Computer, Games, Stop Motion and Internet Animators (FARRAR, STRAUS)
Richard Williams
4.8 on Amazon
5 HN comments

What Got You Here Won't Get You There: How Successful People Become Even More Successful
Marshall Goldsmith and Mark Reiter
4.6 on Amazon
5 HN comments

The Power
Rhonda Byrne and Simon & Schuster Audio
4.7 on Amazon
5 HN comments

Man and His Symbols
Carl G. Jung
4.6 on Amazon
5 HN comments

The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
Gretchen Rubin
4.6 on Amazon
5 HN comments
zoozlaonSep 11, 2020
The Big Leap
The Sedona Method
The 15 Commitments of Conscious Leadership
Hold Me Tight
The Four Tendencies
tvanantwerponApr 29, 2019
> I have strongly come to perceive myself as being driven by external accountabilities which makes me good at work at office but bad at executing personal projects.
I'd also recommend reading The Four Tendencies by Gretchin Rubin, which is an interesting framework for how different people respond to both internal and external expectations. Based on your own personal observation, you'd fall into the most populous category: obliger, i.e., good with external expectations but not internal ones.
stephsmithioonMar 13, 2019
This made me want to create a “deeper” article about some of the psychology that I think influences remote teams, along with some thoughts around what leaders can do to combat some of the pitfalls.
I decided to combine my viewpoints with three of my favourite books: Give and Take, Algorithms to Live By, and the Four Tendencies.
I’m interested to hear what other remote workers think. Does remote work influence the give/take balance? Do we need to be more intentional about how we’re designing remote systems? Do you think we can learn anything from the four tendencies data?
PS: If anyone has links to articles that dig deep into the psychology of remote work, I’d love to read them.
kjhoseinonFeb 20, 2018
The #1 thing I think that anyone in this situation, or any self-improvement challenging situation, should do is to understand themselves fully - what makes you tick, what do you like, dislike, etc.? Beware: this is not a 5-minute task; we could be talking years here. Once you feel like you have a handle on it, or along the way, try out different approaches. (As much as I love the word 'hack', I really shouldn't call them that because you could very well be using it indefinitely.)
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For me personally, one thing that I've never truly tried is a commitment contract. I've long known about services like Beeminder and StickK, but I never actually fully tried one (where you commit with real money). That changed recently when I discovered a framework for classifying people called The Four Tendencies by Gretchen Rubin.
Folks like us mostly fall into the category of "Obligers", people who meet outer expectations, but struggle to meet expectations they impose on themselves. And one way to beat that is to create parameters (like a commitment contract) that force you into action.
I recently (~6 weeks ago) created a goal on Beeminder and after falling off the wagon tout-de-suite and having to pay up ($5 initially), I haven't derailed since (my current penalty is $10). I know, not an earth-shattering amount of money, for some reason it's keeping me honest.
It's probably too early to tell if this is going to work long-term, but even this feels longer than I've stuck with other methods. I encourage you to check out Rubin's blog posts, interviews [1, 2] and/or podcasts. There's even a book and a quiz, but I learned enough from a single interview to get started.
[1] http://www.businessinsider.com/gretchen-rubin-the-four-tende...
[2] https://www.forbes.com/sites/danschawbel/2017/09/12/gretchen...
tvanantwerponJune 17, 2020
It's not a scientific framework, but I think it's a helpful mental model all the same.