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Marriage: 6 Gospel Commitments Every Couple Needs to Make
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The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
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Man Enough: Undefining My Masculinity
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Never Enough: A Navy SEAL Commander on Living a Life of Excellence, Agility, and Meaning
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1-2-3 Magic: Gentle 3-Step Child & Toddler Discipline for Calm, Effective, and Happy Parenting (Effective Discipline for Children 2-12)
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The Art of Gathering: How We Meet and Why It Matters
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I Hate You--Don't Leave Me: Understanding the Borderline Personality
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Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do
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The Anxiety and Phobia Workbook
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The Fifth Agreement: A Practical Guide to Self-Mastery
don Miguel Ruiz, Peter Coyote, et al.
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
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The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
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Leadership Strategy and Tactics: Field Manual
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Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely
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StronicoonFeb 18, 2021
Short version - your body longs to be at equilibrium/homeostasis and drugs (alcohol, stimulants, opiates, etc) upset that equilibrium, so your body attempts to return you to your previous state.
There is no free lunch, and a high will be accompanied by a low. The lows come in numerous and surprising forms.
The book is significantly better than my description.