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> To me, this feels even more depressing, because now it reads like I can’t even do anything to fix it without having or being able to obtain an insane amount of influence.

I mean this in the kindest possible way, but why did you ever start thinking you could change the entire world without an insane amount of influence? There are typically two 'solutions' btw:

- Focus on happiness for yourself and those around you, changing the area of concern from "the entire world" to "a piece of the world".

- Find a group of likeminded people and together try to effect the change you seek. Even if you don't completely succeed, you will probably improve the lives of many along the way (including your own).

FWIW, whenever I start feeling like that I reread the book "Meditations" by Marcus Aurelius. It is surprisingly relevant to todays society for a book that is 2000 years old. :)

I read Marcus Aurelius, Meditations.

Written around 2000, it is surprising how many of his verses are relevant today. These are translations of the original, so have picked up some contemporary interpretation.

"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment."

"The happiness of your life depends upon the quality of your thoughts."

"You have power over your mind - not outside events. Realize this, and you will find strength."

https://www.goodreads.com/work/quotes/31010

Meditations by Marcus Aurelius

Have you tried Meditations by Marcus Aurelius? TL;DR - do something for other people, don't whine about your current position, don't whine about stupid people, believe in god(s). If you don't know what to do for other people, start at any local homeless shelter or food service. They always need someone to help. If you don't like my list, read that book yourself.