
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Annie Grace
4.6 on Amazon
1 HN comments

Designing Your Life: How to Build a Well-Lived, Joyful Life
Bill Burnett and Dave Evans
4.6 on Amazon
1 HN comments

Being Mortal: Medicine and What Matters in the End
Atul Gawande
4.8 on Amazon
1 HN comments

Influence, New and Expanded: The Psychology of Persuasion
Robert B. Cialdini and HarperAudio
4.8 on Amazon
1 HN comments

Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson, 20th Anniversary Edition
Mitch Albom
4.8 on Amazon
1 HN comments

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Marie Kondō
4.5 on Amazon
1 HN comments

The Wim Hof Method: Activate Your Full Human Potential
Wim Hof and Elissa Epel PhD
4.8 on Amazon
1 HN comments

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Ethan Kross
4.5 on Amazon
1 HN comments

Steal Like an Artist: 10 Things Nobody Told You About Being Creative
Austin Kleon
4.7 on Amazon
1 HN comments

Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
Mihaly Csikszentmihalyi
4.5 on Amazon
1 HN comments

The Yoga Sutras of Patanjali
Sri Swami Satchidananda
4.8 on Amazon
1 HN comments

Waking the Tiger: Healing Trauma
Peter A. Levine and Ann Frederick
4.7 on Amazon
1 HN comments

The Drama of the Gifted Child: The Search for the True Self, Revised Edition
Alice Miller
4.6 on Amazon
1 HN comments

Beautiful Things: A Memoir
Hunter Biden and Simon & Schuster Audio
4.5 on Amazon
1 HN comments

33 Strategies of War
Robert Greene, Donald Coren, et al.
4.8 on Amazon
1 HN comments
johnorourkeonApr 10, 2021
Like everything we use to numb/escape our own minds, alcohol and all the marketing we're fed, and the examples we're set while growing up, make it easy to rationally think we should cut down but there's no way that message is going to be easily accepted by your subconscious!
Other links:
- https://www.oneyearnobeer.com/
- https://thisnakedmind.com/
- https://medium.com/ainyf-alcohol-is-not-your-friend
HTH.