Influencer: The New Science of Leading Change, Second Edition
Joseph Grenny , Kerry Patterson, et al.
4.6 on Amazon
1 HN comments
What Makes Love Last?: How to Build Trust and Avoid Betrayal
John Gottman Ph.D. and Nan Silver
4.6 on Amazon
1 HN comments
Game of Life and How to Play It
Florence Scovel Shinn and Joel Fotinos
4.8 on Amazon
1 HN comments
Shattered: Surviving the Loss of a Child (Good Grief Series)
Gary Roe
4.7 on Amazon
1 HN comments
Alive After the Fall: How to Survive an EMP/HEMP Attack on the Power Grid
Alexander Cain
4.3 on Amazon
1 HN comments
The Prosperity Bible: The Greatest Writings of All Time on the Secrets to Wealth and Prosperity
Napoleon Hill
4.7 on Amazon
1 HN comments
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Oprah Winfrey, Bruce D. Perry, et al.
4.7 on Amazon
1 HN comments
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Jen Sincero
4.7 on Amazon
1 HN comments
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
Matthew McKay
4.7 on Amazon
1 HN comments
Burnout: The Secret to Unlocking the Stress Cycle
Emily Nagoski PhD and Amelia Nagoski DMA
4.7 on Amazon
1 HN comments
Stillness Is the Key
Ryan Holiday and Penguin Audio
4.7 on Amazon
1 HN comments
Verbal Judo: The Gentle Art of Persuasion, Updated Edition
George J. Thompson and Jerry B. Jenkins
4.6 on Amazon
1 HN comments
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
Ben Greenfield
4.8 on Amazon
1 HN comments
Signs: The Secret Language of the Universe
Laura Lynne Jackson
4.7 on Amazon
1 HN comments
Influence, New and Expanded: The Psychology of Persuasion
Robert B. Cialdini and HarperAudio
4.8 on Amazon
1 HN comments
rednerrusonJuly 7, 2021
"What Makes Love Last" By John Gottman https://www.amazon.com/What-Makes-Love-Last-audiobook/dp/B00...: The underlying premise of this book is that love, friendship etc., are based on trust. It relates some of it to game theory in a way that really clicked with me.
"Becoming The Kind Father" by Calvin Sandborn https://www.amazon.com/Becoming-Kind-Father-Sons-Journey/dp/...: This really helped me connect with my internal voice and taught me that it's ok to create a group of people you can communicate your upset feelings with and how to manage that.
There were a bunch of books that I read to understand how important physicality is to all of this. I can't think of one particular one to call out. You need to sleep enough, eat well, get some movement, and get some meditation. There are some other physical things that are helpful. I see a somatic therapist and we do therapy while she works on my body. Of all of the therapy I've ever done, it's the best.
https://www.youtube.com/watch?v=BFqotaIc3Dw this before bedtime has been a game changer.