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12 HN comments

The Knowledge: How to Rebuild Civilization in the Aftermath of a Cataclysm
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4.5 on Amazon
12 HN comments

Operating Manual for Spaceship Earth
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12 HN comments

The One-Straw Revolution: An Introduction to Natural Farming (New York Review Books Classics)
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4.7 on Amazon
11 HN comments

The Moral Case for Fossil Fuels
Alex Epstein
4.8 on Amazon
11 HN comments

Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer
Thomas Seyfried
4.5 on Amazon
9 HN comments

The Perfectionists: How Precision Engineers Created the Modern World
Simon Winchester and HarperAudio
4.6 on Amazon
8 HN comments

Rocket Propulsion Elements
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4.7 on Amazon
7 HN comments

A Bright Shining Lie: John Paul Vann and America in Vietnam
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4.7 on Amazon
7 HN comments

The Outlaw Ocean: Journeys Across the Last Untamed Frontier
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4.5 on Amazon
7 HN comments

Flight: The Complete History of Aviation
R.G. Grant and Smithsonian Institution
4.8 on Amazon
6 HN comments

Stuff Matters: Exploring the Marvelous Materials That Shape Our Man-Made World
Mark Miodownik
4.6 on Amazon
6 HN comments

Anti-Tech Revolution: Why and How
Theodore John Kaczynski
4.7 on Amazon
6 HN comments

How Innovation Works: And Why It Flourishes in Freedom
Matt Ridley and HarperAudio
4.6 on Amazon
5 HN comments

The Horse, the Wheel, and Language: How Bronze-Age Riders from the Eurasian Steppes Shaped the Modern World
David W. Anthony, Tom Perkins, et al.
4.5 on Amazon
5 HN comments
bfieidhbrjronJan 15, 2021
barney54onMar 8, 2016
238475235243onJune 12, 2021
SteveCoastonMay 30, 2015
I'd start with a 3 day water-only fast and then stay low calorie keto for a long time.
fexlonMar 11, 2013
I'm only about 7 minutes in, but I do also see a reference to Arismendi-Morillo "Int J Biochem Cell Biol" 41, 2062-68, 2009.
I'll keep updating here.
238475235243onJune 28, 2021
jdale27onMay 15, 2021
SteveCoastonFeb 20, 2017
Why should you fast if you eat healthy and have no extra weight? Two reasons:
1) What most people think is healthy is killing them. Even if someone eats paleo or keto, which are much closer to our ideal diet than anything else, they will still do things like eat a corn-fed steak. Corn-fed meat and fish is low in omega-3 and high in omega-6 and both of these things are very bad for you (omega-3 deficiency is the root dietary cause of depression as just one example). Yet, people think "I'm eating healthy".
2) Metabolically challenged cells are a definition of cancer cells. When doctors think your cancer may be metastatic they give you a PET scan. A PET scan measures the emission of positrons out of some radioactive glucose you're given. The glucose is disproportionately taken up by cancer cells for a couple of reasons, one is that they can't process ketones. Then they show you cool pictures of where the positron-emitting glucose is in your body, which is where the tumors are. If you fast, your glucose is low and those cells don't survive since there is no glucose. See 'Cancer as a Metabolic Disease' by Seyfried.
[warning: The above is not medical orthodoxy, but then medical orthodoxy hasn't made any progress on cancer in ~60 years]
delhantyonJuly 25, 2019
The original technical book "Cancer as a Metabolic Disease" by Thomas N. Seyfried and published by Wiley seems pretty accessible to me.
I'm not advocating for or against the theory. It seems though a lot of time and money has been invested into the genetic mutation approach, without the expected returns in actual health outcomes, so that there is least a case to answer.